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PE111

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Walking for Wellness

Physical EducationHealth, Business and Professional Services

Course Description

This course is designed to introduce the student to walking and its contributions to wellness. Content includes benefits of walking, development of safe and effective walking skills, nutrition and equipment to enhance walking, and essential components of a walking program.

Components

Lab

Credits

1

Distribution Area(s)

P.E. Activity Course

Multicultural

No

Quarterly Offerings

Last Updated

2014-04-02

CIP Code

31.0590 - Individual Activities/Health