PE111
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Walking for Wellness
Physical EducationHealth, Business and Professional Services
Course Description
This course is designed to introduce the student to walking and its contributions to wellness. Content includes benefits of walking, development of safe and effective walking skills, nutrition and equipment to enhance walking, and essential components of a walking program.
Components
Lab
Credits
1
Distribution Area(s)
P.E. Activity Course
Multicultural
No
Quarterly Offerings
Course Fees
Last Updated
2014-04-02
CIP Code
31.0590 - Individual Activities/Health