PE142
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Introduction to Yoga
Physical EducationHealth, Business and Professional Services
Course Description
This course is designed to introduce students to the benefits of yoga as a way to understand the mind/body relationship in exercise and fitness. Basic yoga techniques will be taught as a way to develop balance, core strength, flexibility, and joint stability.
Components
Lab
Credits
1
Distribution Area(s)
P.E. Activity Course
Multicultural
No
Quarterly Offerings
Course Fees
Last Updated
2014-04-02
CIP Code
31.0590 - Individual Activities/Health