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PE201

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Sport Specific Conditioning

Physical EducationHealth, Business and Professional Services

Course Description

This course is designed to give advanced instruction for the physically active student. Consideration of sport specific and individual fitness goals will be given. Cardio conditioning; strength training; flexibility training, as well as the nutritional aspects of physical performance will be taught.

Components

Lecture, Lab

Credits

2

Distribution Area(s)

P.E. Activity Course

Multicultural

No

Quarterly Offerings

Last Updated

2016-01-21

CIP Code

31.0590 - Individual Activities/Health